How would your life be different if…You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day…You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today. #foodforthought #fitness #backsandbiceps #killersesh #fitspo
Bottom line is, even if you see ‘em coming, you’re not ready for the big moments. No one asks for their life to change, not really. But it does. So what are we, helpless? Puppets? No. The big moments are gonna come. You can’t help that. It’s what you do afterwards that counts. That’s when you find out who you are. Leg day all wrapped up, look at them go haha. #foodforthought #flexfriday
My therapy, chest and triceps are bumping like a mother haha. The person I am and the person I wish to be are not the same. But if the gap between both decreases day-by-day, then it is okay. #fitspo #healthandwealth #lifestyle
Get going. Move forward. Aim High. Plan a takeoff. Don’t just sit on the runway and hope someone will come along and push the airplane. It simply won’t happen. Change your attitude and gain some altitude. Believe me, you’ll love it up here. #wcw #foodforthought
Dwell on the beauty of life. Watch the stars and see yourself running with them. #transformationtuesday #earlychristmaspresent #seeyallthere #snowglobe2014
Life has this beautiful way of opening doors when you least expect it. How it opens is sometimes never known. But does that not only further justify the magic and the possibility to the thought, that there is more to life than that which meets the eye. #motivationalmonday #foodforthought
Hope. It is the most important thing in the world. I believe that now more than ever. Hope is what saved my life, hope is what gave me the courage and the strength to carry on. Hope – that unshakable, golden belief that things can get better. #wanderlust #foodforthought #forthethrillofit #conceive #believe #achieve
At the end of the day, let there be no excuses, no explanations, no regrets. #happythanksgiving #foodforthought #literally #minicheesecake #cupcakes #firsttimebakingthese #bomb #killgame
A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first…When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it’s clutter in your cabinets or commitments on your calendar. #wcw #thatsfuturebae #haha
Success is not obtained overnight. It comes in installments; you get a little bit today, a little bit tomorrow until the whole package is given out. The day you procrastinate, you lose that day’s success. #sundayfunday #knowledge #foodforthought
Never let failure discourage you. Every time you get to the base of a mountain (literal or metaphorical), you’re presented with a new opportunity to challenge yourself, to push your limits beyond what you thought possible, to learn from climbers on the trail ahead of you, and to take in some amazing views. Your performance on the mountain you climbed last week or last month or last year doesn’t matter - because it’s all about what you are doing right now. #transformationtuesday #foodforthought
The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on an individual level. It’s got to happen inside first. #foodforthought #mcm